Zucchini Pizza Bites Recipe

ByFrancis Mead

When I’m seeking a rapid and gratifying nosh, I adore concocting Zucchini Pizza Bites. These tiny marvels are ideal for fulfilling pizza urges without the pomp and circumstance of traditional crust.

With zucchini standing in as the base, this recipe is as low-carb—and healthy—as a pizza could possibly be without sacrificing flavor or fun. I slice two medium zucchinis into 1/4-inch-thick rounds, which serve as the perfect foundation for the delicious toppings.

I like to coat them in a slight drizzle of olive oil and use a sprinkle of salt and freshly ground black pepper to bring out the flavor of the zucchini. At this point, I have already set my oven to a blistering 450°F—that’s 232°C—for a proper pizza crust.

Next, I gently spread about 1/3 cup of marinara sauce on each slice of this newfangled pizza. On top of that go 1/2 cup of shredded mozzarella and another light dusting of Parmesan, because I can’t get enough of that sort of cheesy goodness.

Finally, for those who like Italian seasoning and/ or red pepper flakes, I recommend that too, not just with zucchini but on other pizza-friendly vegetables as well. In the end, I take pleasure in finishing them with mini pepperoni or any topping of choice and garnishing with fresh, thinly sliced basil leaves for a burst of freshness.

Not only are these bites downright tasty; they’re also a nutritious, veggie-filled treat.

Ingredients photo for Zucchini Pizza Bites Recipe

Ingredients

Ingredients photo for Zucchini Pizza Bites Recipe

Zucchinis:
With a reduced calorie count, they are abundant in fiber and a rich source of vitamins C and A.

Olive Oil:
Fats that are beneficial for heart health add moisture and amplify the absorption of flavors.

Marinara Sauce:
Delivers a base of tangy tomatoes with antioxidants and lycopene.

Mozzarella Cheese:
A good source of calcium and protein, it adds a creamy texture.

Parmesan Cheese:
The source material is a list of nutrients or favorable characteristics.

Keep that in mind and rephrase accordingly.

Calcium abundant, flavored with savory umami, and low in lactose.

Italian Seasoning:
Herbs like oregano and basil are blended to enhance the aromatic depth.

Red Pepper Flakes:
Spicy heat isn’t mandatory but optional.

It boosts metabolism and helps maintain heart health.

Ingredient Quantities

  • 2 medium zucchinis, sliced into approximately 1/4-inch thick rounds

  • 1 tablespoon olive oil

  • Salt, to taste

  • Freshly ground black pepper, to taste

  • 1/3 cup marinara sauce

  • 1/2 cup shredded mozzarella cheese

  • 1/4 cup grated Parmesan cheese

  • Italian seasoning, to taste

  • Red pepper flakes, optional

  • Fresh basil leaves, thinly sliced, for garnish

  • Mini pepperoni slices or other toppings of choice, optional

Instructions

1. Your oven should be at 400°F (200°C), and prepare a large baking sheet with parchment paper.

2. Position the zucchini slices on the baking sheet, using a brush to apply olive oil. Then, season with salt and freshly ground black pepper to taste.

3. Place the sliced zucchini in the oven and bake them for about 5 minutes, or until they begin to soften.

4. Take the zucchini from the oven and place a little marinara sauce on each slice, making sure to spread it evenly.

5. Evenly distribute shredded mozzarella cheese over the slices of zucchini.

6. For additional flavor, incorporate a bit of grated Parmesan atop the mozzarella.

7. If you wish, you can lightly dust the slices with Italian seasoning and red pepper flakes.

8. Put mini pepperoni slices or other toppings atop the cheese.

9. Put the zucchini bites back in the oven and bake them for an additional 5-7 minutes, or until the cheese is melted and bubbly.

10. Take from the oven and adorn with just-sliced basil leaves before serving. Enjoy this tasty dish that will make you feel like you are eating something akin to a deep-dish pizza.

Equipment Needed

1. Preheat the oven.

2. Grab a giant cookie sheet.

3. Put parchment paper on it.

4. Get a brush and use it to apply olive oil to the parchment.

5. Use a knife to slice the zucchini and basil.

6. Place the zucchini and basil on the baking sheet.

7. Measure out the olive oil, marinara sauce, mozzarella, and Parmesan cheese.

8. Spread the marinara sauce thickly over the zucchini and basil.

9. If using fresh Parmesan, get a grater and go to work.

FAQ

  • Can I use different types of cheese?Certainly! You can use any cheese you like. Cheddar and provolone are two excellent options that can really change the flavor profile of the dish.

  • Can these be made in advance?These bites taste best fresh, but you can get a jump on the preparation by making the zucchini rounds ahead of time. Just assemble and pop them in the oven before serving.

  • How do I prevent soggy zucchini?Ensure that you slice the zucchini evenly and do not overcook them. Briefly grilling or broiling can help retain their firmness.

  • Are there gluten-free options for this recipe?This naturally gluten-free recipe substitutes zucchini for the traditional pizza dough.

  • What are some alternative toppings?Sliced olives, mushrooms, bell peppers, or any other preferred pizza toppings may be added. If raw ingredients that require longer cooking time are added, the cooking time may need to be adjusted.

  • Can I make this vegan?Absolutely, utilize plant-based cheeses and sauces to ensure the recipe is suitable for vegans.

  • What if I don’t have fresh basil?You can use dried basil or oregano as a substitute for fresh basil. If you don’t have either on hand, you can simply leave it out without significantly changing the flavor.

Substitutions and Variations

You can substitute olive oil with avocado oil or melted coconut oil.
You can use pizza sauce or pesto in place of marinara sauce.
Shredded cheddar or provolone cheese can be substituted for mozzarella cheese.
You can use the following substitutes in place of Parmesan cheese: Pecorino Romano, Asiago cheese.
A blend of dried oregano and basil can serve as a substitute for Italian seasoning.