Keto Pizza Dip Recipe

Imagine yourself digging into a hot, cheesy delight that combines all your favorite pizza flavors into a creamy, savory dip—perfect for a keto-friendly appetizer that’ll make you the star of any gathering.

A photo of Keto Pizza Dip Recipe

Treat yourself to this delicious Keto Pizza Dip, which is an explosion of flavors that is perfect for low-carb enthusiasts. With creamy layers of softened cream cheese and sour cream, topped with stringy mozzarella, zestful sugar-free marinara, and hearty pepperoni, it’s a tasty way to satisfy your pizza cravings without the carbs.

I really love how sliced black olives and green bell peppers add a delightfully crunchy freshness.

Keto Pizza Dip Recipe Ingredients

Ingredients photo for Keto Pizza Dip Recipe

  • Cream Cheese: Rich, creamy texture; provides healthy fats; low in carbs.
  • Sour Cream: Tangy flavor; contains probiotics; moderate in protein.
  • Shredded Mozzarella Cheese: High in protein; melty texture; low-carb.
  • Marinara Sauce (Sugar-Free): Tomato-based; brings flavor; low-sugar.
  • Pepperoni: Spicy, savory; high in protein; adds chewy texture.
  • Green Bell Pepper: Crunchy texture; adds vitamins; low in calories.

Keto Pizza Dip Recipe Ingredient Quantities

  • 8 oz cream cheese, softened
  • 1/2 cup sour cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce (sugar-free)
  • 1/2 cup sliced pepperoni
  • 1/4 cup chopped green bell pepper
  • 1/4 cup sliced black olives
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 1 tablespoon chopped fresh basil (optional, for garnish)

How to Make this Keto Pizza Dip Recipe

1. Set your oven to 375°F (190°C) to start.

2. In a mixing bowl of medium size, combine the soft cream cheese and sour cream. Stir until smooth and well-blended.

3. Evenly distribute the cream cheese mixture in the bottom of a baking dish or an ovenproof skillet.

4. Sprinkle 1/2 cup of shredded mozzarella cheese and the grated Parmesan cheese over the cream cheese layer.

5. Distribute the free-sugar marinara sauce evenly across the cheese mixture.

6. Add to the sauce the remaining half cup of shredded mozzarella cheese. 1/2 cup shredded mozzarella cheese

7. Spread the sliced pepperoni, the pieces of green bell pepper, and the slices of black olive over the layer of mozzarella.

8. Distribute the dried oregano and garlic powder evenly over the toppings. Add crushed red pepper flakes, if you like them.

9. Place in the oven, which has been preheated, and cook for approximately 20-25 minutes. Look for the cheese to reach a melted and bubbly stage before removing from the oven.

10. Take the dish out of the oven and, if desired, garnish with some basil that has just been chopped. The next thing to do is serve it up, and what you want to serve it with is something that qualifies as a “keto-friendly dipper.” Here are some possibilities: serve it with veggie sticks. Serve it with low-carb crackers. These and other possibilities are what’s next in serving this dish.

Keto Pizza Dip Recipe Equipment Needed

1. Oven
2. Mixing bowl (medium size)
3. Spoon or spatula
4. Baking dish or ovenproof skillet
5. Measuring cups
6. Measuring spoons
7. Knife (for chopping ingredients)
8. Cutting board (for preparing ingredients)
9. Oven mitts (for handling hot dishes)

FAQ

  • Q: Can I use regular marinara sauce instead of sugar-free?A: Yes, but using regular marinara sauce will raise the carb content. Sugar-free keeps it keto-friendly.
  • Q: Can other cheeses be substituted for mozzarella or Parmesan?A: Sure, go ahead and try other cheeses like cheddar or provolone, but be aware this may affect the standard pizza taste.
  • Q: How should leftover dip be stored?A: Keep uneaten dip in a sealed container in the fridge, and it should be fine for 3 days. After that, I can’t promise it will be safe to eat. You might also try freezing it, if you really want to hang onto it for a longer period.
  • Q: Can I make this dip ahead of time?Yes, the dip can be prepped and stored in the fridge before baking. You can keep it in there for as long as 24 hours, and it should be just fine.
  • Q: What can I serve with this keto pizza dip?Offer low-carb alternatives to accompany your meal, such as these:
    – Pork rinds
    – Sliced bell peppers
    – Crackers that are friendly to the keto diet.
  • Q: Can this recipe be doubled for a larger crowd?Q: Can I double this recipe?

    A: Yes, but you’ll need a much bigger space to bake it in!

    I used a 1.5-quart casserole to bake about 48 ounces of food; if I had used a larger baking dish, I would’ve baked for a shorter amount of time. Doubling the recipe means using a 3-quart container or larger. That’s a big space!

    Cooking times and temperatures are relative to the time it takes for the food to reach a certain doneness no matter how big or small the batch.

Keto Pizza Dip Recipe Substitutions and Variations

To make cream cheese: Use Greek yogurt for a lighter, tangier take.
To substitute for sour cream: Use full-fat Greek yogurt.
For mozzarella cheese: Try using cheddar cheese for a different flavor profile.
For pepperoni: Substitute cooked sausage or turkey pepperoni for a lighter alternative.
When using green bell pepper: Substitute with sweeter red or yellow bell peppers.

Pro Tips

1. Smooth Mixture Ensure the cream cheese and sour cream are at room temperature before mixing. This will help you achieve a smoother consistency without lumps, making the base layer even and creamy.

2. Layering Technique For even baking, spread each ingredient layer as evenly as possible across the baking dish. This will ensure every bite is balanced and flavorful.

3. Marinara Tip If you want to add extra flavor to your marinara sauce, consider mixing in a pinch of Italian seasoning or a clove of freshly minced garlic before spreading it over the cheese mixture.

4. Pepperoni Crisping For crunchy pepperoni, consider pre-baking the slices on a baking sheet for a few minutes before adding them on top of the dip. This will give them a nice crisp texture once the dish is fully baked.

5. Browning the Cheese If you like your cheese browned and bubbly, finish the dish under the broiler for the last 1-2 minutes of baking. Keep a close eye on it to avoid burning. This step will add a lovely color and additional flavor to the top layer.

Photo of Keto Pizza Dip Recipe

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Keto Pizza Dip Recipe

My favorite Keto Pizza Dip Recipe

Equipment Needed:

1. Oven
2. Mixing bowl (medium size)
3. Spoon or spatula
4. Baking dish or ovenproof skillet
5. Measuring cups
6. Measuring spoons
7. Knife (for chopping ingredients)
8. Cutting board (for preparing ingredients)
9. Oven mitts (for handling hot dishes)

Ingredients:

  • 8 oz cream cheese, softened
  • 1/2 cup sour cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce (sugar-free)
  • 1/2 cup sliced pepperoni
  • 1/4 cup chopped green bell pepper
  • 1/4 cup sliced black olives
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 1 tablespoon chopped fresh basil (optional, for garnish)

Instructions:

1. Set your oven to 375°F (190°C) to start.

2. In a mixing bowl of medium size, combine the soft cream cheese and sour cream. Stir until smooth and well-blended.

3. Evenly distribute the cream cheese mixture in the bottom of a baking dish or an ovenproof skillet.

4. Sprinkle 1/2 cup of shredded mozzarella cheese and the grated Parmesan cheese over the cream cheese layer.

5. Distribute the free-sugar marinara sauce evenly across the cheese mixture.

6. Add to the sauce the remaining half cup of shredded mozzarella cheese. 1/2 cup shredded mozzarella cheese

7. Spread the sliced pepperoni, the pieces of green bell pepper, and the slices of black olive over the layer of mozzarella.

8. Distribute the dried oregano and garlic powder evenly over the toppings. Add crushed red pepper flakes, if you like them.

9. Place in the oven, which has been preheated, and cook for approximately 20-25 minutes. Look for the cheese to reach a melted and bubbly stage before removing from the oven.

10. Take the dish out of the oven and, if desired, garnish with some basil that has just been chopped. The next thing to do is serve it up, and what you want to serve it with is something that qualifies as a “keto-friendly dipper.” Here are some possibilities: serve it with veggie sticks. Serve it with low-carb crackers. These and other possibilities are what’s next in serving this dish.

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